Worry is a time and energy robber . it ' s natural to worry , but you can shorten the time between when you start worrying and when you begin doing something about it 焦虑是一个时间和精力的强盗。焦虑是人的天性，但是你可以缩短你开始焦虑和你开始做一点实际的事情之间的时间。
I would say some of the practice such as shamata and vipashyana , especially shamatha , you can actually begin doing it because it ' s not really complicated , you just have to sit , and basically sitting as much as possible and then watching your mind 我认为，如止、观一类的修行，你可以从"止"开始去修，因为这并不复杂，你只需去静坐，基本上坐得愈多愈好，然后尽可能观自己的心。
I would say some of the practice such as samatha and vipasyana , especially samatha , you can actually begin doing it because it ' s not really complicated , you just have to sit , and basically sitting as much as possible and then watching your mind 我认为，如“止、观”一类的修行，特别是修“止” ，你绝对可以开始去修，因为这并不复杂，你只需去静坐，基本上坐得愈多愈好，然后尽可能观自己的心。
I would say some of the practice such as shamata and vipashyana , especially shamatha , you can actually begin doing it because it ' s not really complicated , you just have to sit , and basically sitting as much as possible and then watching your mind 我认为，如止、观一类的修行，特别是修止，你绝对可以开始去修，因为这并不复杂，你只需去静坐，基本上坐得愈多愈好，然后尽可能观自己的心。
After a securities firm has been approved by the competent authority to conduct securities business money lending , if its regulatory capital adequacy ratio falls below 200 percent for two consecutive months , it shall suspend such lending , which may resume only after the securities firm is in compliance with regulations for three consecutive months and is approved by the competent authority ; if the securities firm has already received approval to conduct such lending but has not begun doing so , it shall suspend proceeding 证券商经主管机关核准办理证券业务借贷款项后，自有资本适足比率连续二个月低于百分之二百者，应停止办理本项业务，俟连续三个月符合规定并报经主管机关核准后，始得恢复；其已获准办理而尚未办理者，应停止办理。
Including changshu port zone , the industrial park zone and the public centre zone have been formed . in recent years , many foreign enterprises have got into the industrial zone with total investment of 53 million usd . now , three wharves with 35000 tonnages and 5000 tonnages have been completed in port zone and have already began doing business 目前，常熟港已陆续建成35万吨级与5o000吨级码头各3个，装卸仓储等设施基本配套， 1996年11月8日起正式对外国籍船舶开放， 1997年吞吐是可达500多万吨。
Wto membership will help rectify that flaw - - not overnight , but over time , as it provides a foundation for sound business practices . - - china is required to introduce transparency into its promulgation of laws and regulations . literally thousands of its laws , regulations , and local ordinances will have to be repealed or revised to conform with wto requirements . china is supposed to allow a period of public comment on new drafts , and indeed has begun doing so in the last 7 weeks . - - courts will be required to review complaints against arbitrary administrative actions 中国在颁布法律和规章时必须具有透明度。为符合wto的要求，中国将必须废止或修改确实达数千项的法律、规章和地方法令。中国应让公众对新法律和规章的草案有一段评论期，实际上中国在过去7个星期中已开始这样做。
